Welcome to Mentriz; this website is run by Lou Farrell; you can find her on Twitter or Instagram and, of course, on Mentriz. She is probably writing articles as you read this.

The website articles span the wealth of experience Lou has with mental health issues, from her diagnosed condition of bipolar disorder to the practice of meditation to improve mental wellbeing.

Lou shares all her experience and hopes that what she has learned over the past twenty years or so will go towards helping you by improving your symptoms and alleviating some of the troubling aspects of mental illness, such as brain fog and lethargy.

All the advice about mental health is for informational purposes and in no way substitutes for your doctors’ medical advice; in fact, Lou recommends always passing new ways of doing things by your doctor first to ensure they do not conflict with the treatment you are currently receiving.

If you have any questions or a topic you would like Lou to cover, please get in contact with Lou at reach out @ mentriz.com.


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